What Foods Can My Child Eat When They Have Braces?

When your child has braces installed, their dentist in Solon, OH, will likely tell them that some foods are safe to eat and others are not. Braces comprise brackets, wires, and rubber bands attached to the teeth. They can’t be removed at mealtime or for cleaning, meaning some foods could get stuck to your child’s braces during meals. In addition, foods that are too hard can cause their braces to become bent or broken.

Foods That Are Safe for Braces

Foods that are safe for your child to eat are soft foods that won’t stick to their braces when chewing. Some examples of foods that are especially good to eat when you have braces include:

• Oatmeal
• Soft, cooked vegetables
• Yogurt
• Soft cheeses
• Scrambled eggs
• Seafood
• Soft fruit
• Most soups
• Pasta

Foods to Avoid

For a child with braces, hard, sticky, or tough foods can cause damage. Some of these foods can also get caught in the braces and, while they may not cause damage, can still be tough to remove. Examples of foods to avoid include:

• Breads with hard crust
• Nuts
• Hard candy
• Corn on the cob
• Hard meat
• Crunchy fruits and vegetables
• Popcorn
• Hard bagels and rolls
• Sticky candy
• Whole apples

When your child gets braces, the dentist can give you a list of foods to avoid and which ones are safe to eat. If you have questions, talk to the dentist.

Get Started With Braces

Does your child need braces in Solon, OH? We’re happy to help you get started at McGuire Orthodontics and Facial Orthopedics. Call today to make an appointment and get started with a consultation for braces installation.